| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Oil, olive, salad or cooking |
0 |
0 |
100 |
884 |
12 |
106 |
Ver
|
| Mushrooms, white, raw |
3.1 |
3.3 |
0.3 |
22 |
55 |
12 |
Ver
|
| Mushrooms, shiitake, dried |
9.6 |
75.4 |
1 |
296 |
5 |
15 |
Ver
|
| Onions, raw |
1.1 |
9.3 |
0.1 |
40 |
40 |
16 |
Ver
|
| Onions, spring or scallions (includes tops and bulb), raw |
1.8 |
7.3 |
0.2 |
32 |
60 |
19 |
Ver
|
| Tofu, fried |
18.8 |
8.9 |
20.2 |
270 |
45 |
122 |
Ver
|
| Vitasoy USA, Organic Nasoya Firm Tofu |
8.9 |
2.3 |
4.4 |
84 |
0 |
0 |
Ver
|
| Soy sauce, reduced sodium, made from hydrolyzed vegetable protein |
8.2 |
14.4 |
0.3 |
90 |
50 |
45 |
Ver
|
| Noodles, japanese, somen, cooked |
4 |
27.5 |
0.2 |
131 |
100 |
131 |
Ver
|
| Wheat flour, white, all-purpose, unenriched |
10.3 |
76.3 |
1 |
364 |
0 |
0 |
Ver
|
| Total (sin cocinar) |
19 |
53 |
21 |
466 |
367 |
466 |
|
| Por 100g |
5 |
14 |
6 |
127 |
100 |
127 |
|
| Total (cocinado) |
19 |
53 |
21 |
466 |
0 |
466 |
|
| Por 100g |
0 |
0 |
0 |
0 |
100 |
0 |
|
