| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Egg, whole, raw, fresh |
12.6 |
0.7 |
9.5 |
143 |
25 |
36 |
Ver
|
| Oil, olive, salad or cooking |
0 |
0 |
100 |
884 |
20 |
177 |
Ver
|
| Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw |
22.5 |
0 |
2.6 |
120 |
350 |
420 |
Ver
|
| Pineapple, canned, juice pack, solids and liquids |
0.4 |
15.7 |
0.1 |
60 |
45 |
27 |
Ver
|
| Soy sauce made from soy (tamari) |
10.5 |
5.6 |
0.1 |
60 |
45 |
27 |
Ver
|
| Sugars, brown |
0.1 |
98.1 |
0 |
380 |
37 |
141 |
Ver
|
| Rice, white, glutinous, unenriched, uncooked |
6.8 |
81.7 |
0.6 |
370 |
0 |
0 |
Ver
|
| Wheat flour, white, all-purpose, enriched, bleached |
10.3 |
76.3 |
1 |
364 |
50 |
182 |
Ver
|
| Total (sin cocinar) |
92 |
84 |
32 |
1010 |
572 |
1010 |
|
| Por 100g |
16 |
15 |
6 |
177 |
100 |
177 |
|
| Total (cocinado) |
92 |
84 |
32 |
1010 |
470 |
1010 |
|
| Por 100g |
20 |
18 |
7 |
215 |
100 |
215 |
|
