| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Oil, sesame, salad or cooking |
0 |
0 |
100 |
884 |
4 |
35 |
Ver
|
| Oil, sunflower, linoleic (less than 60%) |
0 |
0 |
100 |
884 |
8 |
71 |
Ver
|
| Broccoli, raw |
2.8 |
6.6 |
0.4 |
34 |
455 |
155 |
Ver
|
| Mushrooms, portabella, grilled |
3.3 |
4.4 |
0.6 |
29 |
188 |
55 |
Ver
|
| Peas, green, cooked, boiled, drained, without salt |
5.4 |
15.6 |
0.2 |
84 |
144 |
121 |
Ver
|
| Nuts, walnuts, black, dried |
24.1 |
9.6 |
59.3 |
619 |
99 |
613 |
Ver
|
| Soy sauce, reduced sodium, made from hydrolyzed vegetable protein |
8.2 |
14.4 |
0.3 |
90 |
22 |
20 |
Ver
|
| Rice, brown, medium-grain, cooked |
2.3 |
23.5 |
0.8 |
112 |
125 |
140 |
Ver
|
| Total (sin cocinar) |
56 |
102 |
75 |
1210 |
1045 |
1210 |
|
| Por 100g |
5 |
10 |
7 |
116 |
100 |
116 |
|
| Total (cocinado) |
56 |
102 |
75 |
1210 |
908 |
1210 |
|
| Por 100g |
6 |
11 |
8 |
133 |
100 |
133 |
|
