| Nombre |
Proteina |
Hidratos |
Grasas |
Calorias |
Peso (g) |
Calorias totales |
Opciones |
| Alubia negra, seca, remojada, hervida |
8 |
13 |
0 |
68 |
350 |
238 |
Ver
|
| Cebolla |
1 |
5 |
0 |
22 |
90 |
20 |
Ver
|
| Pimiento rojo, crudo |
1 |
4 |
0 |
18 |
140 |
25 |
Ver
|
| Tomate, maduro, pelado y triturado, enlatado |
2 |
5 |
0 |
26 |
800 |
208 |
Ver
|
| Aceite de oliva |
0 |
0 |
99 |
891 |
14 |
125 |
Ver
|
| Pork, fresh, variety meats and by-products, mechanically separated, raw |
15 |
0 |
26.5 |
304 |
500 |
1520 |
Ver
|
| Beverages, water, tap, drinking |
0 |
0 |
0 |
0 |
125 |
0 |
Ver
|
| Total (sin cocinar) |
121 |
97 |
147 |
2136 |
2019 |
2136 |
|
| Por 100g |
6 |
5 |
7 |
106 |
100 |
106 |
|
| Total (cocinado) |
121 |
97 |
147 |
2136 |
1450 |
2136 |
|
| Por 100g |
8 |
7 |
10 |
147 |
100 |
147 |
|
